Monster Hunting in the Mind

Unlock Your Mental Superpowers to Defeat Your Inner Critic

presented by Lilia Bogoeva

What if your greatest enemy… lives inside your own mind?

Step into this fun, interactive, and empowering workshop where you’ll learn how to identify, understand, and defeat your inner critic by turning it into something unexpected — a monster you can conquer.

Perfect for all ages, this unique session blends creativity, imagination, and real-world mental strategies to help you take control of negative thoughts and build confidence like never before.

🎯 What You’ll Experience

👾 Meet Your “Mind Monster”
Discover the hidden voices that hold you back — from the Imposter Monster to the Shrivler and the Paralyzor. You’ll identify your own inner critic and bring it to life through drawing or writing.

✏️ Create & Conquer
Using simple materials (just paper and pencil), you’ll design your monster, explore how it “attacks,” and uncover its weaknesses.

🧪 Monster Weakness Lab
Every monster has a weakness — and yours is no different. You’ll develop real-life strategies to defeat negative thinking and self-doubt.

🦸 Build Your Inner Hero
Flip the script and unlock your personal superpowers! Create your own “hero abilities” like:
• Reality Check Strike
• Action Dash
• Calm Breath Shield
• Humor Blast

⚔️ Battle Simulation
Put your new skills to the test in a fun, comic-book-style scenario where your inner hero faces off against your monster.

💡 Why You Should Attend

This isn’t just a workshop — it’s an experience that helps you:
• Build confidence and self-awareness
• Manage anxiety and overthinking
• Develop positive mental habits
• Have FUN while learning powerful life skills

Whether you’re a student, creative, professional, or just curious, this workshop will leave you feeling empowered and ready to take on anything.